Strength. Mobility. Longevity.
Train with intention in a coach-led movement studio designed to build a strong, capable body for life.
No crowded classes. No wasted reps. Just quality movement, real coaching, and a community that moves with purpose.
5927 PENN AVE. EAST LIBERTY, PA
Ekstasis is where strength meets awareness.
Every class is built around one idea:
-QUALITY REPS ONLY. -
THIS ISN’T A GYM. IT’S A ritual of movement.
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Small group training with real-time coaching
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Functional strength that supports daily life
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Mobility and control that protect your joints
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Progress that feels good—not rushed or reckless
Whether you’re new to training or refining your craft, you’ll be guided every step of the way.
WHAT WE TRAIN
QUALITY STRENGTH
Build full-body strength with intentional tempo, proper mechanics, and scalable progressions.
Strong. Stable. Capable.
CALI-FLOW
Calisthenics and mobility blended into fluid, controlled movement.
Athletic. Mobile. Resilient.
SLOW FLOW YOGA
Restore balance, breathing, and range of motion.
Grounded. Open. Recovered.
All classes are coach-led and all-levels welcome.
FOUNDATIONAL STRENGTH
Restore balance, breathing, and range of motion.
Grounded. Open. Recovered.
All classes are coach-led and all-levels welcome.
WHO IS EKSTASIS FOR
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People who want to train smarter, not harder
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Busy professionals who value efficiency and coaching
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Beginners who want to learn movement the right way
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Athletes and lifters focused on longevity
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Anyone tired of chaotic, overcrowded gyms
If you care about how your body feels—not just how it looks—you’re in the right place.
WHY EKSTASIS WORKS
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Small Groups – You’re seen, coached, and supported
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Expert Coaching – Every rep has a purpose
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Intentional Programming – Strength, mobility, and recovery in balance
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Community Energy – Train with people who care about progress and presence
This is movement as a lifelong practice—not a quick fix.
PRIVATE & GROUP TRAINING
Train one-on-one or bring your people.
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Private Personal Training
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Private Group Sessions (corporate teams, birthdays, friends, bachelorettes, families)
Customized sessions designed around your goals, schedule, and experience.
WHAT OUR CLIENTS SAY
" I can’t say enough about how incredible these classes are! They have truly transformed my strength and toned my body in ways I didn’t think were possible.
The atmosphere is always positive and motivating, with just the right amount of pushing to help you reach your goals. If you’re looking for a great workout experience, I highly recommend "
— Ruthi. K
" I have been training with Dorian for almost 3 years now, and I can truly say he has changed my life!!! At Ekstasis, Dorian incorporates weight training with mobility and meditation for a unique workout experience that you won’t find anywhere else in the city.
I have become so much more confident in myself in both mind & body. I highly recommend if you want to join a positive community and grow both physically & mentally! "
— Susie. M
